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	<title>Officially Plugged In &#187; Martial Arts</title>
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		<title>Brandon Duffin</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/brandon-duffin/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/brandon-duffin/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:32:41 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
		<category><![CDATA[Actor]]></category>
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		<category><![CDATA[Magician]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Brandon Duffin]]></category>
		<category><![CDATA[D]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=185</guid>
		<description><![CDATA[Brandon Duffin &#124; actor &#124; comedian &#124; artist &#124; musician &#124; magician &#8211; Acting is Brandon&#8217;s main passion; however, there are many more facets to him besides the man on screen. Besides acting, he loves to perform magic, specifically illusion art. He also finds visual...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/brandon-duffin.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/brandon-duffin-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Brandon Duffin | actor | comedian | artist | musician | magician &#8211; Acting is Brandon&#8217;s main passion; however, there are many more facets to him besides the man on screen. Besides acting, he loves to perform magic, specifically illusion art. He also finds visual arts such as drawing and oil painting a very useful outlet for expression. Music for Brandon has become an asset in his life, not only does he play the guitar but he also sings and has found that music is a wonderful way for him to project emotions and not let them consume him. In addition to those talents, Brandon also enjoys playing pool, and martial arts.<br />
</span> [ <strong><a href="http://www.officiallypluggedin.com/actors/brandon-duffin.php" target="_blank">Brandon's Officially Plugged In Video + Interview</a></strong> ]</p>
<p>            <a href="http://www.officiallypluggedin.com/actors/brandon-duffin.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.imdb.com/name/nm3260208/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.myspace.com/anzodd" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" width="30" height="30" border="0"></a> </p>
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		</item>
		<item>
		<title>Drew Henriksen</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/drew-henriksen/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/drew-henriksen/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 01:36:32 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Screenwriter]]></category>
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		<category><![CDATA[Stunts]]></category>
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		<category><![CDATA[Drew Henriksen]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[Stuntman]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=147</guid>
		<description><![CDATA[Drew Henriksen is an actor &#124; author &#124; screenwriter &#124; stuntman &#8211; he holds a Bachelors of Science degree in Medical Technology/Biomedical, a Master of Science degree in Immunology / Medical Biology, and a Post Masters Certification in Science Education. He is a Sensei at...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/drew_henriksen.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/drew_henriksen-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Drew Henriksen is an actor | author | screenwriter | stuntman &#8211; he holds a Bachelors of Science degree in Medical Technology/Biomedical, a Master of Science degree in Immunology / Medical Biology, and a Post Masters Certification in Science Education. He is a Sensei at Master Santiago&#8217;s Bushido Karate dojo in Islip, NY. He was a stuntman in the Long Island Produced &#8220;A Merry Little Christmas.&#8221; He teaches high school biology and forensic science for Syracuse University. And appears in the NBC &#8220;Kings&#8221; television show.<br />
[ <strong><a href="http://www.officiallypluggedin.com/actors/drew_henriksen.php" target="_blank">Drew's Officially Plugged In Video + Interview</a></strong> ]</span></p>
<p>            <a href="http://www.officiallypluggedin.com/actors/drew_henriksen.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" width="30" height="30" border="0"></a> <a href="http://imdb.com/name/nm2199633/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.myspace.com/drewhenriksen" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.facebook.com/home.php#/profile.php?id=901990283&#038;ref=ts" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" width="30" height="30" border="0"></a> </p>
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		<item>
		<title>Igor Breakenback</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/igor-breakenback/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/igor-breakenback/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 18:39:07 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Producer]]></category>
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		<category><![CDATA[Stunts]]></category>
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		<category><![CDATA[B]]></category>
		<category><![CDATA[Good Luck With That]]></category>
		<category><![CDATA[Igor Breakenback]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Stunt Coordinator]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=123</guid>
		<description><![CDATA[Igor Breakenback &#8211; actor &#124; stunt coordinator &#124; director &#124; producer &#8211; Runs Breakenback films which produced &#8220;Good Luck With That&#8221;. Undefeated in MMA (Ryu Jiu Jitsu) Martial artist. [ Igor's Officially Plugged In Video + Interview ]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/igor_breakenback.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/igor_breakenback-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Igor Breakenback &#8211; actor | stunt coordinator | director | producer &#8211; Runs Breakenback films which produced &#8220;Good Luck With That&#8221;. Undefeated in MMA (Ryu Jiu Jitsu) Martial artist.</span></p>
<p>[ <strong><a href="http://www.officiallypluggedin.com/actors/igor_breakenback.php" target="_blank">Igor's Officially Plugged In Video + Interview</a></strong> ]</p>
<p>            <a href="http://www.officiallypluggedin.com/actors/igor_breakenback.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.imdb.com/name/nm1359824/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.myspace.com/breakenback" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.facebook.com/people/Igor-Breakenback/516620285" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.youtube.com/user/BreakenbackFilms" target="_blank"><img src="http://www.officiallypluggedin.com/images/youtube_30x30.png" width="30" height="30" border="0"></a> </p>
]]></content:encoded>
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		<item>
		<title>Jason Benjamin</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/jason-benjamin/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/jason-benjamin/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 18:54:14 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Screen Fighter]]></category>
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		<category><![CDATA[Jason Benjamin]]></category>
		<category><![CDATA[Stunt Coordinator]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=125</guid>
		<description><![CDATA[Jason Benjamin &#8211; actor &#124; stunt coordinator &#124; producer &#8211; Became a police officer after he was honorably discharged from the Navy. He worked undercover narcotics and was assigned to an FBI Drug Task Force. He was also a SWAT team member and instructor before...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/jason_benjamin.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/jason_benjamin-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Jason Benjamin &#8211; actor | stunt coordinator | producer &#8211; Became a police officer after he was honorably discharged from the Navy. He worked undercover narcotics and was assigned to an FBI Drug Task Force. He was also a SWAT team member and instructor before he switched from the police department to the fire department. Performs stunts and choreographed fight scenes for many movies and theater productions including; Boys of Summerville, Sparkle and Tooter, and more. </span>[ <strong><a href="http://www.officiallypluggedin.com/actors/jason_benjamin.php" target="_blank">Jason's Officially Plugged In Video + Interview</a></strong> ]</p>
<p><a href="http://www.officiallypluggedin.com/actors/jason_benjamin.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.imdb.com/name/nm2398956/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.myspace.com/actorjasonb" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.facebook.com/home.php#/profile.php?id=527474601" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.youtube.com/user/jbenjamin123" target="_blank"><img src="http://www.officiallypluggedin.com/images/youtube_30x30.png" border="0" alt="" width="30" height="30" /></a></p>
]]></content:encoded>
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		<item>
		<title>Kellyn Lindsay</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/kellyn-lindsay/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/kellyn-lindsay/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 03:47:36 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
		<category><![CDATA[Actress]]></category>
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		<category><![CDATA[Model]]></category>
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		<category><![CDATA[Kellyn Lindsay]]></category>
		<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=153</guid>
		<description><![CDATA[Kellyn Lindsay is an actress &#124; model &#124; martial artist. [ Kellyn's Officially Plugged In Video + Interview ] -]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actresses/kellyn_lindsay.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actresses/kellyn-lindsay-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Kellyn Lindsay is an actress | model | martial artist.<br />
</span></p>
<p>[ <strong><a href="http://www.officiallypluggedin.com/actresses/kellyn_lindsay.php" target="_blank">Kellyn's Officially Plugged In Video + Interview</a></strong> ]</p>
<p>-</p>
<p>            <a href="http://www.officiallypluggedin.com/actresses/kellyn_lindsay.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.imdb.com/name/nm2860923/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" width="30" height="30" border="0"></a> </p>
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		<title>Paul Reeves</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/paul-reeves/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/paul-reeves/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 14:30:07 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
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		<category><![CDATA[Painter]]></category>
		<category><![CDATA[Social Network]]></category>
		<category><![CDATA[Bob The Builder]]></category>
		<category><![CDATA[Body Harvest]]></category>
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		<category><![CDATA[Paul Reeves]]></category>
		<category><![CDATA[R]]></category>
		<category><![CDATA[Writer]]></category>
		<category><![CDATA[Zenith]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=68</guid>
		<description><![CDATA[Paul Reeves is an actor &#124; artist &#124; painter &#124; writer &#124; martial artist &#8211; An artist and sometimes animator on such games as ‘Grand Theft Auto’, ‘Body Harvest’, ‘Zenith’, ‘Micro Machines 64 Turbo’, ‘Bob The Builder’, ‘Master Rallye’, ‘Corvette’, and countless demo level games...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/paul_reeves.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/paul_reeves-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Paul Reeves is an actor | artist | painter | writer | martial artist &#8211; An artist and sometimes animator on such games as ‘Grand Theft Auto’, ‘Body Harvest’, ‘Zenith’, ‘Micro Machines 64 Turbo’, ‘Bob The Builder’, ‘Master Rallye’, ‘Corvette’, and countless demo level games of all kinds. Written a lot of tutorials on using software packages and how to make computer games. Paul recently appeared in the UK movie Furor (John Graham).<br />
[ <strong><a href="http://www.officiallypluggedin.com/actors/paul_reeves.php" target="_blank">Paul's Officially Plugged In Video + Interview</a></strong> ]</span></p>
<p>            <a href="http://www.officiallypluggedin.com/actors/paul_reeves.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.imdb.com/name/nm1016054/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.myspace.com/pepmont" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" width="30" height="30" border="0"></a> <a href="http://www.facebook.com/profile.php?id=568319982" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" width="30" height="30" border="0"></a> </p>
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		<item>
		<title>Rob Ho</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/rob-ho/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/rob-ho/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 14:54:32 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
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		<category><![CDATA[Rob Ho]]></category>

		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=78</guid>
		<description><![CDATA[Rob Ho is an actor &#124; martial artist &#8211; A Martial Arts Actor and Instructor. Has a BA (Hons) in Housing &#38; Development, as well as Postgraduate Diplomas in Law and Legal Practice, and have worked/ work in both industries. Co-Executive of NB Pictures and...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/rob-ho.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/rob_ho-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Rob Ho is an actor | martial artist &#8211; A Martial Arts Actor and Instructor. Has a BA (Hons) in Housing &amp; Development, as well as Postgraduate Diplomas in Law and Legal Practice, and have worked/ work in both industries. Co-Executive of NB Pictures and recently appeared in the film Furor.<br />
[ <strong><a href="http://www.officiallypluggedin.com/actors/rob-ho.php" target="_blank">Rob's Officially Plugged In Video + Interview</a></strong> ]</span></p>
<p><a href="http://www.officiallypluggedin.com/actors/rob-ho.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://imdb.com/name/nm2474340/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.myspace.com/nunchuks2u" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.facebook.com/profile.php?id=514871607&amp;ref=ts" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" border="0" alt="" width="30" height="30" /></a></p>
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		<title>Robert Gordon Spencer</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/robert-gordon-spencer/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/robert-gordon-spencer/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 15:45:37 +0000</pubDate>
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		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=89</guid>
		<description><![CDATA[Robert Gordon Spencer is an actor &#124; writer &#124; producer &#8211; worked as a US Military Consultant for TV and Film. Served with Honorable Service in the US Navy as a Hospital Corpsman Petty Officer &#38; in the Army Reserves as a Medical Service Corps...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/robert_gordon_spencer.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/robert_gordon_spencer-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Robert Gordon Spencer is an actor | writer | producer &#8211; worked as a US Military Consultant for TV and Film. Served with Honorable Service in the US Navy as a Hospital Corpsman Petty Officer &amp; in the Army Reserves as a Medical Service Corps Officer (TN ARMY NATIONAL GUARD) for11 Years Total Service. A Martial Arts Instructor and has been involved in many forms of martial arts since he was 10 years old. Set to start production for the film &#8220;Kevin Can&#8217;t Wait&#8221;<br />
[ <strong><a href="http://www.officiallypluggedin.com/actors/robert_gordon_spencer.php" target="_blank">Robert's Officially Plugged In Video + Interview</a></strong> ]</span></p>
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		<title>Sean Patrick Flanery</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/sean-patrick-flanery/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/sean-patrick-flanery/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 23:58:53 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
				<category><![CDATA[A-Z]]></category>
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		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=5</guid>
		<description><![CDATA[Sean Patrick Flanery is an actor &#124; director &#8211; known for roles in film and television, such as The Boondock Saints (Connor MacManus), Powder (as Powder), The Dead Zone (Greg Stillson), Simply Irresistible (Tom Bartlett), Adventures of Young Indiana Jones (Indiana Jones), Girl (Todd Sparrow),...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actors/sean_patrick_flanery.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actors/sean_patrick_flanery-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Sean Patrick Flanery is an actor | director &#8211; known for roles in film and television, such as The Boondock Saints (Connor MacManus), Powder (as Powder), The Dead Zone (Greg Stillson), Simply Irresistible (Tom Bartlett), Adventures of Young Indiana Jones (Indiana Jones), Girl (Todd Sparrow), Suicide Kings (Max Minot), and more.<br />
[ <strong><a href="http://www.officiallypluggedin.com/actors/sean_patrick_flanery.php" target="_blank">Sean's Officially Plugged In Video + Interview</a></strong> ]</span></p>
<p><a href="http://www.officiallypluggedin.com/actors/sean_patrick_flanery.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.imdb.com/name/nm0001218/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.myspace.com/sean_flanery" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.facebook.com/pages/Sean-Patrick-Flanery/25774418601" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.twitter.com/seanflanery" target="_blank"><img src="http://www.officiallypluggedin.com/images/twitter_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.youtube.com/seanflanery" target="_blank"><img src="http://www.officiallypluggedin.com/images/youtube_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.flickr.com/photos/seanpatrickflanery/" target="_blank"><img src="http://www.officiallypluggedin.com/images/flickr_30x30.png" border="0" alt="" width="30" height="30" /></a></p>
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		<title>Zara Phythian</title>
		<link>http://www.officiallypluggedin.com/blog/2009/03/zara-phythian/</link>
		<comments>http://www.officiallypluggedin.com/blog/2009/03/zara-phythian/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 15:10:35 +0000</pubDate>
		<dc:creator>OfficiallyPluggedIn</dc:creator>
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		<guid isPermaLink="false">http://www.officiallypluggedin.com/blog/?p=80</guid>
		<description><![CDATA[Zara Phythian is an actress &#124; martial artist &#8211; A Multiple Style World Martial Art Champion, an International Hall of Fame Inductee, a popular mentor to young and old, female and male, as a professional instructor, and fast becoming a popular favourite among the general...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.officiallypluggedin.com/actresses/zara_phythian.php" target="_blank"><img class="alignleft" src="http://www.officiallypluggedin.com/actresses/zara_phythian-100.jpg" alt="" hspace="4" width="100" height="100" /></a><span class="text">Zara Phythian is an actress | martial artist &#8211; A Multiple Style World Martial Art Champion, an International Hall of Fame Inductee, a popular mentor to young and old, female and male, as a professional instructor, and fast becoming a popular favourite among the general public with her appearances on TV, Music Video&#8217;s and Feature Films.<br />
[ <strong><a href="http://www.officiallypluggedin.com/actresses/zara_phythian.php" target="_blank">Zara's Officially Plugged In Video + Interview</a></strong> ]</span></p>
<p><a href="http://www.officiallypluggedin.com/actresses/zara_phythian.php" target="_blank"><img src="http://www.officiallypluggedin.com/images/opi_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.imdb.com/name/nm2333360/" target="_blank"><img src="http://www.officiallypluggedin.com/images/imdb_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.myspace.com/zaraphythian" target="_blank"><img src="http://www.officiallypluggedin.com/images/myspace_30x30.png" border="0" alt="" width="30" height="30" /></a> <a href="http://www.facebook.com/people/Zara-Phythian/633357358" target="_blank"><img src="http://www.officiallypluggedin.com/images/facebook_30x30.png" border="0" alt="" width="30" height="30" /></a></p>
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